"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."
Dr Norman Rosenthal
Renowned psychiatrist & best selling author
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TM's scientifically proven
health benefits
Hundreds of published research studies on the TM technique have documented its
effectiveness on stress and anxiety, brain function, cardiovascular health and more.
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Greater resilience to stress
Modern day life is increasingly complex and stressful.
Are you stressed out? Try TM.
Meditate for a healthier heart
Scientific studies show lowering blood pressure & reduction of heart attack are among TM's heart benefits.
Increase your happiness
This effortless meditation works on your brain
chemistry to make you happier.
Improve your clarity of mind & creativity
TM's state of restful alertness allows you to access light bulb moments, unfolding your full potential.
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Reduce daily anxiety
Regular practice of Transcendental Meditation gives
a brighter, more positive state of mind.
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One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.